Grounded Purpose - Clear Direction
Are you a young man (aged 16-22) who’s full of potential but feel like you’re lost, unmotivated, and unsure of your direction?
Go from confusion, avoidance, & fractured attention to clarity, confidence, & grounded purpose in just 12 weeks
Without trying to figure it all out alone or falling back into digital addiction
Watch the 3 minute video
Book a Free "Rooted Clarity" Call
Get a clarified sense of purpose and direction
Build a strong relationship with your own body
and finally start walking your own path with calm and conviction
Hi, I’m Davis Cowles
I’m a leadership and transformation coach, and founder of Young Men Rooted. I help young men go from feeling aimless and disconnected to living with clarity and direction by blending ancient wisdom with practical action and peer support.
Trained in Wilderness-based leadership and nature connection
Practitioner of Yoga and meditation (since 2018)
Founder, Young Men Rooted
Committed to helping young men embody healthy, mature masculinity
Dedicated to creating foundational change through consistent action
Over the past several years, I’ve helped clients:
Reclaim fractured attention and build focus
Develop a strong, embodied relationship with themselves
Move from isolation to deep, meaningful relationships
My Rooted Mentorship Process has helped clients:
Shift from "I don't know where to start" to "Let's try this"
Clarify their core values and unique gifts
Engage in meaningful, service-oriented work
I believe the keys to lasting change are Awareness, Alignment, and Action.
Let me show you how to step confidently into adulthood without pretending to be someone you’re not starting now.
Would you like me to help you go from avoidance, self-doubt, and procrastination to a self-possessed, grounded, and confident young man in just 12 weeks?
What if I told you there’s a way to build roots deep enough to hold you steady without falling into the trap of 'lone wolf' isolation?
A way that helps you direct your awareness toward what truly matters, build depth in your relationships, and stand fully at home in the world — even if you’ve tried before and lost motivation fast.
You’ve probably tried reading self-help books, endlessly researching career paths, or trying to just 'man up' on your own but still find yourself stuck in the same loops of digital addiction, low motivation, and confusion.
I get it. I’ve been there. And I’ve helped many young men find a better way.
The real transformation happens when you:
Get your attention back and stabilize your nervous system
Choose depth and consistency over infinite options
Engage in service to something beyond yourself
This is the process I guide my clients through every day — and it’s what I’d love to walk you through in your free session.
What We’ll Cover in Your Free "Rooted Clarity" Call
[1 - Identify The Fragmentation Loop
Understand how digital noise, the paradox of choice, and isolation are keeping you stuck
2 - Reconnect With Your Grounded Self
Get clarity on your core values, core needs, and unique gifts
3 - Build Your Roadmap for Purposeful Action
Walk away with a personalized plan for consistent action and the start of meaningful work
4 - Experience the Power of Accountability
Discover how structured mentorship and peer community creates lasting change
What Clients Say
Testimonial here
[Name] - [Job title] - [Location]
Testimonial here
[Name] - [Job title] - [Location]
Testimonial here
[Name] - [Job title] - [Location]
Frequently Asked Questions
Who is this for?
This program is specifically for young men ages 16-22 who feel a strong sense of potential but are currently lost, disconnected, or struggling with fractured attention, low motivation, and superficial relationships. It's for those ready to move past avoidance and step into a grounded, purposeful life.
How long is the program?
Young Men Rooted is a 12-Week Foundational Program. The goal is to establish core practices and clarity in these three months, creating a permanent shift from confusion to conviction.
Is this therapy?
No. This is a mentorship and coaching program focused on building practical skills, daily discipline, embodied awareness, and clear direction. We focus on action, not just analysis, to help you take charge of your life and purpose.
What kind of results can I expect?
You will reliably leave with a daily practice supporting attention, embodiment, and self-stewardship; a clarified sense of purpose and direction; and an emerging community of peers. Most importantly, you will be in action, participating in your own life instead of being stuck on the sidelines.
How much time does it take each week?
The program involves a 1-hour weekly 1:1 coaching session and a weekly group call. Beyond that, the focus is on integrating daily practices (meditation, breathwork, movement, journaling) into your life. We focus on consistency and quality over raw time commitment.
What if I’m not sure I’m ready?
It’s normal to feel uncertain. If you feel a deep longing for clarity and change, you are ready. The free Rooted Clarity Call is a zero-pressure chance to explore what's possible and discover the first steps you can take right now.
Curious what might change if you moved from procrastination to purposeful action?
Book your Free "Rooted Clarity" Call
© Copyright Moon & Back 2026. All rights reserved.